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Wireless Headphones
Wireless Headphones

What I'm listening to...

  • Psychiatry and Psychotherapy by David Puder, MD

  • InTouch Ministries

  • Huberman Lab Podcast 

  • Small Things Often

  • The Adult Chair Podcast


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Never tried yoga? Here is a great place to start! It's easy and accessible from anywhere.

Resources and information on Domestic Violence and Sexual Assault:
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