Welcome

There comes a time when we all need a bit of help. I am a Licensed Clinical Social Worker in the Wilmington area, and I would love to join you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes exhausting, but it doesn't have to be.  

 

Taking the first steps can be scary, but a great place to start is by setting up a free consultation or checking out some of the resources available here.

Image by Casey Horner

My Approach

I use a person-centered approach, viewing you as the expert in your story while utilizing my knowledge and techniques to help you make the changes you want to see. No matter what you are struggling with it is important to remember, you are not alone.

Types of Therapy:

Cognitive Behavioral Therapy (CBT)

Solution Focused Therapy

Trauma Focused CBT

EMDR

Populations:

Adults

Couples

Sometimes we aren't sure what we need or are experiencing, here are some items that may fit. 

Life Changes

Stress Management

Trauma (Experiences that cause us to change how we see or interact with the world around us)

Depression

Anxiety

Relationships Challenges 

Mood Disorders

Psychologist Session

What To Expect At Your Visit

Clients report feeling relief, increased joy and happiness, and helpful new perspectives on life as a result of psychotherapy. Many of my clients report benefits beginning with the first session.


The first session generally includes information gathering, exploring goals, and getting to know each other.


Subsequent sessions are spent working toward meeting the identified goals.

Clients can expect to spend 50-55 minutes in each session. I strive to maintain consistency as your time is valuable. 

Contact Me

Phone: 910-463-2442

Fax: 910-661-3671

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