What I am listening to ...

Psychiatry and Psychotherapy by David Puder, MD

Eps: 155: Is Depression a Chemical Imbalance?

I recently listened to this podcast, which gives a great overview of the research on depression, medication, and psychotherapy.

Huberman Lab

Eps 92 The Effects of Cannabis (Marijuana) on the Brain & Body

I love this show overall, reviewing the literature can be overwhelming and he does a great job of breaking it down into digestible bites. I strongly recommend giving this a listen if you engage in the cannabis or CBT use.

The Adult Chair Podcast

This podcast offers great practical tips on a variety of topics we all are challenged by!

***I do not have any affiliation with these shows in any way.